Looking for quick and easy ways to cut around 100 calories from a meal or snack? Check out these ideas: Switch to reduced-fat Chex Mix instead of peanuts for your afternoon snack.Swap chocolate cake for angel food cake tonight at dessert.Mix a serving of your favorite salad dressing with equal parts salsa.Choose a broth-based soup instead of a cream-based soup at lunch.Switch to marinara sauce instead of cream-based sauce on pasta at dinner.Say "hold the guac" when ordering your next Mexican restaurant meal.Tell Us: How do You Cut Calories?
Friday, January 14, 2011
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